As a trusted and experienced healthcare professional, I deliver engaging in-person talks, zoom webinars and wellbeing workshops.

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I have an extensive corporate work experience and deliver interesting and practical content based on your organisation's needs. All my programs and workshops are evidence-based with the integration of the latest research, clinical expertise and client's case studies.

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Research shows that corporate wellness programs can increase employees productivity, improve staff retention and create healthier environment. 6 in 10 employees say well-being support will be a top priority when applying for new jobs. My programs are focused on nutrition education, weight management, lifestyle and disease management, and fitness motivation.