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The link between the sense of smell and our mental state.
Fragrances directly and/or indirectly affect the psychological conditions of humans.
Karina Souleimanova
May 16, 20233 min read
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Simple strategy to stick to your New Year goal
Many of us are setting New Year goals to eat better, to lose weight, to stop drinking and to exercise regularly. It’s a perfect time to...
Karina Souleimanova
Feb 6, 20233 min read
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Food addiction, what if it's real?
While food addiction is not currently recognised as a clinical diagnosis, it is a concept that is gaining more attention in the...
Karina Souleimanova
Feb 6, 20233 min read
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Plants and Cognitive health: Are flavonoids doing the magic?
Diet has the potential to alter our brain health and mental function. There is growing evidence to suggest that certain dietary patterns...
Karina Souleimanova
Dec 14, 20222 min read
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