Plant-based meat is no longer a novelty, it’s available pretty much everywhere and the market is growing. Whether for health, ethical or...

Vitamin D is an extremely hot topic at present, it is everywhere: in newspapers, research articles, blogs and tweets from the medical...

Are you regularly consuming fermented foods such as kimchi, kefir, sauerkraut, sourdough bread, cheeses or even cured olives? If they are...

Do you know that our gut microbiome actually changes with each season? How can natural temporal variation in diet can affect the...

Scientists have long been debating the French Paradox – the biogeographic observation of lower than expected mortality from...

In ancient Greece, olive oil was not only used for consumption and cooking, but also in medicine and cosmetics. Homer referred to olive...

How often do you pay attention to additives and preservatives in foods? I must admit I started digging into this topic when I first...

We are rapidly moving towards a high-tech environment for food production. Whether synthetically produced products or artificially...

Some of you are probably missing high quality freshly brewed coffee during the lock-down. For many of us coffee drinking is part of our...

My deeper dive in the honey world started when we opened a jar of Corsican honey, mysteriously called “autumn honey”, and immediately...

That’s a question I have been asked many times over the past 2 months. I’ve also pondered this choice a few years ago after reading Scott...

One of the advantages moving to a small village in Corsica was to be able to eat fresh pesticide-free local produces, rich in vitamins...