Laurent LuccioniFeb 11, 20203 minRe-visiting Wim Hof to climb Mt TeideWatching the sun rise from the top of the Teide at 3,718m is an unforgettable experience. To get the summit for sunrise requires either...
Karina SouleimanovaFeb 9, 20203 minCan Flow be taught?One aspect I enjoy while training for an ultra trail is the 6-10 hours run/hike in the mountain necessary to prepare the body and mind...