Blog | CapraNutrition

May 23, 20205 min read

Cocktail of E Numbers

How often do you pay attention to additives and preservatives in foods? I must admit I started digging into this topic when I first...

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May 16, 20205 min read

Soil-less or soul-less plants?

We are rapidly moving towards a high-tech environment for food production. Whether synthetically produced products or artificially...

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Apr 21, 20204 min read

Procaffeinating

Some of you are probably missing high quality freshly brewed coffee during the lock-down. For many of us coffee drinking is part of our...

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Mar 26, 20205 min read

To bee or not to bee

My deeper dive in the honey world started when we opened a jar of Corsican honey, mysteriously called “autumn honey”, and immediately...

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Mar 1, 20205 min read

Should I switch to an all-plant diet & whom can I trust?

That’s a question I have been asked many times over the past 2 months. I’ve also pondered this choice a few years ago after reading Scott...

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Feb 11, 20203 min read

Re-visiting Wim Hof to climb Mt Teide

Watching the sun rise from the top of the Teide at 3,718m is an unforgettable experience. To get the summit for sunrise requires either...

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Feb 9, 20203 min read

Can Flow be taught?

One aspect I enjoy while training for an ultra trail is the 6-10 hours run/hike in the mountain necessary to prepare the body and mind...

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Jan 12, 20203 min read

Food for thoughts

One of the advantages moving to a small village in Corsica was to be able to eat fresh pesticide-free local produces, rich in vitamins...

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